Freedom

June 20,2013

Inspired by Janis Joplin’s lyrics: “Freedom’s just another word for nothing left to lose,” class is going to be centered around just that. We hold a lot of our past in our hips, especially relationships. So as we move on the mat, and open up our hips, lets release the past, and invite freedom in! Every song on the playlist is centered around freedom, so let the lyrics and music move us mentally, physically, and spiritually deeper on the mat, using the lyrics to connect us to one another as these artists belt out their own trials and tribulations with freedom in their lives!

Playlist:

Free Bird-Lynyrd Skynyrd

Cry Freedom-Dave Matthews Band

Free Fallin’-Tom Petty

I want to break free-Queen

The element of freedom-Alicia Keys

Born free-Kid Rock

Free Me-Joss Stone

Free-Graffiti6

Flags of freedom-Neil Young

Freedom!’90-George Michael

Freedom-Jimi Hendrix

The Freedom Song-Jason Mraz

Free-Zac Brown Band

FREE-Gavin Degraw

 

At end of class, played the inspirational piece:

Mo And Bobby McGee-Janis Joplin

 

 

 

Namaste,

Meg

 

 
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